Find balance and comfort with the soothing blend of jasmine and vanilla. When you are feeling unsettled and need some stress relief, its a good idea to focus on grounding yourself to feel more connected and stable to the present moment. You can use grounding techniques such as deep breathing, Yoga and stretches and by simmering Be Grounded which is filled with aromatherapy botanicals to help you feel more present in the moment. Simmer and Co has crafted a simmering ritual and affirmation you can use to feel more grounded. Featuring: Jasmine petals, vanilla bean, cinnamon and a hint of coconut, Be Grounded Simmer Mix creates a warm and grounding atmosphere. Retailer Features - Giftable packaging that looks beautiful on shelves - Handmade in Alberta, Canada - All-natural ingredients - no synthetic fragrance - Shelf life: 12+ months - Clear instructions printed on every package Usage Add to a pot of simmering water or an electric simmer pot. Refill as needed and reuse for multiple days of fragrance. Pack