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Weekly Workout Journal & Logbook - Paperbackby Kimberly Eddleman (Author) Keep track of your fitness progress. Log daily workout sessions with the activity, time speed distance reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly
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Why choose thelockerguy wholesale?
by Kimberly Eddleman (Author)
Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly sections, enough to track an entire year.
Number of Pages: 220
Dimensions: 0.46 x 9.25 x 7.5 IN
Publication Date: November 01, 2006
Weekly Workout Journal & Logbook - Paperback
Item no
:
1910969724
US$ 25.63
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