A Favourite of our Elite Athletes

Base Chalk-Ready Grips Built for Classic Bar Feel and Reliable Protection

The all rounder of the Frog Grips line up, durable grip designed for athletes who prefer training with chalk and want dependable hand protection during gymnastics workouts.

Frog Grips Base grips deliver reliable performance on all gym bars when used with chalk. Built with durable materials and comfortable wrist support, they’re a practical option for everyday functional fitness training, high-rep pull-ups, toes-to-bar, muscle ups, rings and general bar work.

Balanced Wrist Support. Secure Fingerhole Feel.

The Base Fingerhole design offers moderate wrist support, sitting between the slim OG and the wider HD styles. This gives athletes a stable, comfortable fit without excessive bulk, while the fingerhole layout provides extra control on the bar.

Built for Everyday Training

Durable Grip Surface

Designed to perform best when used with chalk, providing consistent grip and protection on standard steel bars. A grip surface designed to hold chalk exceptionally well and reduce the amount of re-chalking required in workouts.

Comfortable Wrist Support

Supportive and comfortable neoprene wrist pad and reinforced strap help distribute pressure and keep the grip secure during high-rep workouts.

Simple, Reliable Construction

A practical, no-nonsense grip design focused on durability, comfort, and ease of use for daily CrossFit training.

Why Athletes Choose Base Chalk Grips

Chalk-Ready Performance

Built to work with chalk for consistent grip on standard gym bars, making them ideal for athletes who prefer a traditional setup.

Heavy-Duty Wrist Support

Wider wrist support and hand coverage provide added stability and protection during longer sets and higher training volume.

Durable Everyday Build

Constructed for repeated use in regular training environments, from class workouts to the chalked bars of competition. Base Grips have you covered!

Included With Every Pair

• Grip carry bag
  
  

• Sweatbands
  
  

• Grip guide
  
  

Free Shipping

Free shipping available in Australia and New Zealand on orders over $100.

Trusted by Thousands of Athletes

From beginners to experienced athletes, Frog Grips are trusted for their reliability, comfort, and performance across everyday training.